I have just posted a new newsletter. Click on the link below and it will take you directly to it. You can find healthy recipes, and health tips. There is no charge, lots of places to look around for great ideas on being healthy. If you have any questions, just let me know.
Tip for the day: "Chew your drink and Drink your food"
This means if you are drinking any thing take your time to drink it, swish it around and enjoy it. And chew your food until it becomes liquid form. Chew, Chew, Chew! This is great for your digestion, you will absorb the nutrients from your food much better.
In Love & Light
Jeanne
Create My Best Life Now
This is great Jeanne. I'm not into Facebook because while it may be a great medium for sharing, it's abused with so much inappropriate information. I love that you're sharing your passion. Here, in this blog, I think it's a great idea.
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