Quinoa Tabouli Salad

Quinoa Tabouli Salad

1 cup quinoa

1 1/2 cups water

1 cucumber

1 tomato

½ bunch parsley

2 T. lemon juice

3 T. extra virgin olive oil

sea salt to taste

Wash and soak quinoa for 15 minutes (removes bitter outer layer) then add to boiling water with a pinch of salt

Reduce heat to low and simmer covered 15-20 minutes

Transfer quinoa to a large bowl add all ingredients

lemon juice, olive oil, and salt to your taste serve chilled

EFT (Emotional Freedom Technique) 

Planning to do a quick DEMO of EFT after class next Thursday May 3rd. EFT is similar to acupuncture without the needles! It clears meridians in the body that are blocked. Very simple and forgiving process to learn. This technique can eliminate or reduce the effects of many different ailments such as: headaches, fatigue, stress, pain, anger, depression, grief, hunger, cravings, etc. 

Hope you can stick around to hear about it! -Jeanne