Quinoa Tabouli Salad
1 cup quinoa
1 1/2 cups water
1 cucumber
1 tomato
½ bunch parsley
2 T. lemon juice
3 T. extra virgin olive oil
sea salt to taste
Wash and soak quinoa for 15
minutes (removes bitter outer layer) then add to boiling water with a pinch of
salt
Reduce heat to low and simmer
covered 15-20 minutes
Transfer quinoa to a large
bowl add all ingredients
lemon juice, olive oil, and
salt to your taste serve chilled
EFT (Emotional Freedom Technique)
Planning to do a quick DEMO of EFT after class next Thursday May 3rd. EFT is similar to acupuncture without the needles! It clears meridians in the body that are blocked. Very simple and forgiving process to learn. This technique can eliminate or reduce the effects of many different ailments such as: headaches, fatigue, stress, pain, anger, depression, grief, hunger, cravings, etc.
Hope you can stick around to hear about it! -Jeanne
